How to Stop Obsessing about your Weight?
Some people aren’t bothered about their weight at all, but they appear to be in the minority, as most people find that weight is an issue that dominates their lives at some point. You only have to look at rising obesity levels and the huge profits which the weight-loss industry makes to see that many people are not happy with their weight and are prepared to spend a fortune trying to lose a few pounds and finally learn to control something that has often been a long-term problem. If you have a weight problem it doesn’t take much to start obsessing about it. You don’t even have to have a weight problem to be obsessed with your weight, though, as this is a society in which high-profile celebrities are scrutinised in every tabloid newspaper and celebrity magazine. You’re bombarded with images of slim, glamorous celebrities who are all dolled up and, in contrast, overweight, frumpy celebrities who look as though they have got dressed in the dark. It’s not surprising if you come to associa...