Is the Atkins diet safe for everyone?
Since its introduction to the public in 1992, the Atkins Diet provided a new albeit controversial approach to weight loss that challenged historical thinking and mainstream wisdom. Although two key components of traditional weight loss philosophy (namely, dietary modification and exercise) remained integral to the Atkins approach, its paradigm regarding food choices and quantities were anything but status quo. Consequently, Dr. Atkin's alimentary recommendations were oftentimes met with severe criticism and misinformation regarding supposed side effects. Despite these initial, negative receptions by various opponents, the Atkins Diet grew in popularity due to the rapid results that were observed among those who adhered to its guidelines. To date, no study has been shown to support allegations that the Atkins Diet is constitutionally detrimental when applied to a healthy population. However, there are a few short term side effects that require mentioning. Like almost any restricti...